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Safe effective Pilates for all ages and abilities

                                                                                                                                                                                                                                                   

Training Courses and Workshops

 

Qualifications

 

 

Functional Training and VIPr - Marvin Burton

TRX and Kettle Bells - Marvin Burton

Functional Pilates Workshop - Rachel Holmes

 

 

 

Pilates for Scoliosis

Pilates for Common Orthopedic Conditions

Body Control Pilates Standing Pilates

Body Control Pilates For Osteoporosis

Low Back Pain Management Level 4

Muscle Testing & Function

WRIGHT Foundation GP Exercise Referral

Active IQ Level 3 GP Exercise Referral

Body Control Pilates Pregnancy 2 Course

Body Control Pilates Pregnancy 1 Course

Complete Mat Pilates Level 3 Diploma

 Mat Based Pilates Level 3

Pilates Mat Work Advanced Level

Pilates Mat Work Improvers Level 

 Mat Based Pilates Level 2

 Pilates Mat Work  OCR Level 2

Chair Based Exercise Level 2

Nutrition & Weight Management Level 3

Advanced Gym Instruction Level 3

Instruction of Circuit Training Level 2

Fitness Instructing Gym Level 2

Exercise & Fitness Knowledge Level 2

Buggyfit Training Certificate

BSc Hons Sociology Degree

REP's Registration Certificate

REP's EURO Registration Certificate

 Certificate of Insurance

 British Red Cross - First Aid