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Safe effective Pilates for all ages and abilities

                                                                                                                                                                                                                                                   

Training Courses and Workshops

 

Qualifications

 

 

Functional Training and VIPr - Marvin Burton

TRX and Kettle Bells - Marvin Burton

Functional Pilates Workshop - Rachel Holmes

 

 

 

Spinesafe Pilates for Older Adults

Pilates for Kids and Teens

Pilates for Scoliosis

Pilates for Common Orthopedic Conditions

Body Control Pilates Standing Pilates

Body Control Pilates For Osteoporosis

Low Back Pain Management Level 4

Muscle Testing & Function

WRIGHT Foundation GP Exercise Referral

Active IQ Level 3 GP Exercise Referral

Body Control Pilates Pregnancy 2 Course

Body Control Pilates Pregnancy 1 Course

Complete Mat Pilates Level 3 Diploma

 Mat Based Pilates Level 3

Pilates Mat Work Advanced Level

Pilates Mat Work Improvers Level 

 Mat Based Pilates Level 2

 Pilates Mat Work  OCR Level 2

Chair Based Exercise Level 2

Nutrition & Weight Management Level 3

Advanced Gym Instruction Level 3

Instruction of Circuit Training Level 2

Fitness Instructing Gym Level 2

Exercise & Fitness Knowledge Level 2

Buggyfit Training Certificate

BSc Hons Sociology Degree

REP's Registration Certificate

REP's EURO Registration Certificate

 Certificate of Insurance

 British Red Cross - First Aid